Holistic healing is a buzzword these days. But what does it really mean? Holistic means treating the whole, thus holistic healing treats the whole person: physically, mentally, emotionally and spiritually. Hypnotherapy is mind-body healing. However, the most holistic hypnotherapists will also integrate healing at the level of soul or energy, and emotional healing at the heart level, into your session, according to your needs and desires. For example, Hypnotherapist Taylor Kingsley will facilitate a holistic healing session that is right for you, which, in addition to hypnotherapy, may feature Reiki or chakra energy healing, shamanic soul healing or heart-healing meditations to help you heal and open your heart to experience more love in every moment of your life. Your environment, work, creativity and relationships are also addressed in the intake form, interview and session if needed to facilitate personal transformation that is holistic and ideal for you right now.

Everyone who wants to be can be hypnotized under the right conditions: with a knowledgeable, caring therapist with whom you feel rapport. People who are motivated, intelligent and imaginative get excellent results with hypnosis.

It's all right if you are thinking "But I can't visualize things very well." Try this: Close your eyes and picture a butterfly. Notice what color it is. Is it moving or still? Is it flying or resting on a flower or leaf? Now open your eyes. I'll bet you were able to see a butterfly. And I'll bet you have dreams at night that you can see, even if you remember them only occasionally. Everyone can visualize well enough to be hypnotized, and, in fact, a good hypnotherapist can help you improve your skill at creative visualization, as well as work with you through other modes of perception such as auditory and kinesthetic in your trance.